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	<title>Dr. Bonnie&#039;s Health Blog</title>
	<link>http://www.bonnietravisdc.com/wordpress</link>
	<description>Healthy Living and Alternative Healthcare</description>
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		<title>Osteoporosis Drug Danger</title>
		<description><![CDATA[As reported by NaturalNews.com Reports of bone fractures are widespread among patients taking osteoporosis drugs, a New York Times analysis of askapateint.com concludes. &#8220;My mother was taking Fosamax from 1995 until 2005 for osteoporosis,&#8221; one woman wrote in 2006. &#8220;She had severe esophageal ulcerations, nausea, jaw bone loss and vertigo from the inner ear. She [...]]]></description>
		<link>http://www.bonnietravisdc.com/wordpress/?p=195</link>
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		<title>Vaccinations</title>
		<description><![CDATA[Whether you believe in giving or taking vaccinations, I think that you should read this article. Barbara Loe Fisher, founder of the National Vaccine Information Center, discusses the outcome of last year’s swine flu debacle, and the potentially harmful changes that are being made to this season’s flu vaccine as a result. http://articles.mercola.com/sites/articles/archive/2010/08/21/barbara-loe-fisher-on-flu-vaccine-changes.aspx]]></description>
		<link>http://www.bonnietravisdc.com/wordpress/?p=182</link>
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		<title>Another Plus for Chiropractic</title>
		<description><![CDATA[A recent study shows us why we should all have chiropractic adjustments, including wellness care. In His article  &#8220;Reverse the Aging Process Naturally, Part 2&#8243;, author Dr. David Jockers, citizen journalist reviews the evidence for us. These are excerpts from the article. &#8220;Chiropractic adjustments are also critical for enhancing cellular repair processes. In a recent [...]]]></description>
		<link>http://www.bonnietravisdc.com/wordpress/?p=175</link>
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		<title>Rhodiola</title>
		<description><![CDATA[We are very excited to announce our newest extract Rhodiola&#8230;. Rhodiola rosea grows in cold regions of the world such as the Arctic, the mountains of Central Asia, the Rocky Mountains, and mountainous parts of Europe, Alps, Pyrenees, Carpathian Mountains, Scandinavia, Iceland, Great Britain and Ireland Rhodiola rosea may be effective for improving mood and [...]]]></description>
		<link>http://www.bonnietravisdc.com/wordpress/?p=136</link>
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		<title>Skin Heal Salve</title>
		<description><![CDATA[Introducing our latest Healing Salve &#8211; &#8220;Skin Heal&#8221;.  It is a perfect blend of the healing properties of Chamomile flowers, lavender flowers, calendula flowers and comfrey leaves, in a base of olive oil and beeswax. View Skin Heal Salve on our Herbal Oils, Salves, and Liniments page All of the above herbs were collected from [...]]]></description>
		<link>http://www.bonnietravisdc.com/wordpress/?p=139</link>
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		<title>Chiropractic and Hypertension</title>
		<description><![CDATA[Chiropractic adjustments work to harmonize the body&#8217;s natural systems by realigning the spinal bones and removing pressure and congestion within the nervous system. This process decreases the physiological stress response and restores optimal function and healing to the body. Along with many other health issues, chiropractic care has shown to consistently achieve remarkable results in [...]]]></description>
		<link>http://www.bonnietravisdc.com/wordpress/?p=132</link>
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		<title>Be Careful What You Buy &#8211; A Safety Guide</title>
		<description><![CDATA[I have just read a very interesting article from the Organic Consumers Association and The Green Patriot Working Group. This article is a safety guide, listing safe products,  products to use with caution and products to avoid. Products include dishwashing soap, hand soap, all purpose soap, laundry detergent, household cleaners, body washes, shampoos, conditioners, facial [...]]]></description>
		<link>http://www.bonnietravisdc.com/wordpress/?p=120</link>
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		<title>Uses of Medicinal Herbs</title>
		<description><![CDATA[As an herbalist, I want to share important information regarding medicinal herbs. I will be posting valuable information about my favorite herbs. Please feel free to post comments or questions about any medicinal herbs that may be of interest to you. Keep your eye out for future posts.]]></description>
		<link>http://www.bonnietravisdc.com/wordpress/?p=111</link>
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		<title>Arnica</title>
		<description><![CDATA[Arnica is one of my favorite herbs. Arnica has been used for centuries for Acute Strains and Sprains. Externally, it can help to resolve  strains, sprains, bruises, dislocations and chilblains. Internally (homeopathically), it can help the injury to heal. Arnica Montana and Arnica chamissonis are the two botanical names for this medicinal herb. The Arnica [...]]]></description>
		<link>http://www.bonnietravisdc.com/wordpress/?p=100</link>
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		<title>FAQS About Vitamin D</title>
		<description><![CDATA[There&#8217;s been a lot of press lately regarding Vitamin D deficiency. And I just recently received notice of a study showing a 77% reduction in the risk of Cancers by supplementing Vitamin D. Study participants came from the Nebraska counties of Douglas, Colfax, Cuming, Dodge, Saunders, Washington, Sarpy, Burt and Butler. Subjects were randomly assigned [...]]]></description>
		<link>http://www.bonnietravisdc.com/wordpress/?p=53</link>
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