Dr. Bonnie Travis, Chiropractor / Herbalist
Dr. Bonnie Travis
Chiropractor /Herbalist
Palmer Graduate

Office Location


405 South Street
Suite D

Redding, CA


Phone:
(530) 739-5516

Email Dr. Travis

Map to Office


 

Information About Chiropractic

Chiropractic is a health care profession that focuses on the relationship between the body's structure-mainly the spine-and its functioning. Although practitioners may use a variety of treatment approaches, they primarily perform adjustments (manipulations) to the spine or other parts of the body with the goal of correcting alignment problems, alleviating pain, improving function, and supporting the body's natural ability to heal itself.

Key Points

  • People seek chiropractic care primarily for pain conditions such as back pain, neck pain, headache, and extremity (e.g., hand or foot) problems.

  • In the United States, chiropractic practitioners must meet the licensing and continuing education requirements of the state in which they practice. All states require practitioners to complete a Doctor of Chiropractic degree program at a properly accredited college.

  • Most chiropractic-related research has focused on the efficacy of spinal manipulation, especially for low-back pain. Researchers are also gathering evidence on the safety of spinal manipulation.

  • Tell all your health care providers about any complementary and alternative practices you use. Give them a full picture of what you do to manage your health. This will help ensure coordinated and safe care.

Overview and History

The term "chiropractic" combines the Greek words cheir (hand) and praxis (practice) to describe a treatment done by hand. Hands-on therapy-especially adjustment of the spine-is central to chiropractic care. Chiropractic is based on the notion that the relationship between the body's structure (primarily that of the spine) and its function (as coordinated by the nervous system) affects health.

While some procedures associated with chiropractic care can be traced back to ancient times, the modern profession of chiropractic was founded by Daniel David Palmer in 1895 in Davenport, Iowa. Palmer, a self-taught healer, believed that the body has "innate intelligence" or a natural healing ability. He theorized that "subluxations" (misalignments of the spine) can interfere with this ability, and that manipulation of the spine can help to restore or maintain health. Evidence-based explanations for the effects of chiropractic manipulations are the subject of ongoing scientific investigation, including studies supported by the National Center for Complementary and Alternative Medicine (NCCAM).

Spinal adjustment/manipulation is a core treatment in chiropractic care, but it is not synonymous with chiropractic. Chiropractors commonly use other treatments in addition to spinal manipulation, and other health care providers (e.g., physical therapists or some osteopathic physicians) may use spinal manipulation.


Use in the United States
In the United States, chiropractic is often considered part of complementary and alternative medicine (CAM). According to the 2007 National Health Interview Survey (NHIS), which included a comprehensive survey of CAM use by Americans, about 8 percent of American adults (more than 18 million) and nearly 3 percent of children (more than 2 million) had received chiropractic or osteopathic manipulation in the past 12 months. Additionally, an analysis of NHIS cost data found that adults in the United States spent approximately $11.9 billion out-of-pocket on CAM practitioner visits-$3.9 billion of which was spent on visits to chiropractic or osteopathic practitioners.

Many people who seek chiropractic care have low-back pain. People also commonly seek chiropractic care for other kinds of musculoskeletal pain (e.g., neck, shoulder), headaches, and extremity (e.g., hand or foot) problems.

An analysis of CAM use for back pain, based on data from the 2002 NHIS, found that chiropractic was by far the most commonly used CAM therapy for back pain. Among survey respondents who had used CAM for their back pain, 74 percent (corresponding to 4 million Americans) had used chiropractic. Among those who had used chiropractic for back pain, 66 percent perceived "great benefit" from their treatments.

Treatment
During the initial visit, chiropractors typically take a health history and perform a physical examination, with a special emphasis on the spine. Other examinations or tests such as x-rays may also be performed. If chiropractic treatment is considered appropriate, a treatment plan will be developed.

During followup visits, practitioners may perform one or more of the many different types of adjustments and other manual therapies used in chiropractic care. Given mainly to the spine, a chiropractic adjustment involves using the hands or a device to apply a controlled, rapid force to a joint. The goal is to increase the range and quality of motion in the area being treated and to aid in restoring health. Joint mobilization is another type of manual therapy that may be used.

Chiropractors may combine the use of spinal adjustments and other manual therapies with several other treatments and approaches such as:

  • Heat and ice
  • Electrical stimulation
  • Relaxation techniques
  • Rehabilitative and general exercise
  • Counseling about diet, weight loss, and other lifestyle factors
  • Dietary supplements.


Practitioners: Education and Licensure

Chiropractic colleges accredited by the Council on Chiropractic Education (CCE) offer Doctor of Chiropractic (D.C.) degree programs. (CCE is the agency certified by the U.S. Department of Education to accredit chiropractic colleges in the United States.) Admission to a chiropractic college requires a minimum of 90 semester hour credits of undergraduate study, mostly in the sciences.

Chiropractic training is a 4-year academic program that includes both classroom work and direct experience caring for patients. Coursework typically includes instruction in the biomedical sciences, as well as in public health and research methods. Some chiropractors pursue a 2- to 3-year residency for training in specialized fields.

Chiropractic is regulated individually by each state and the District of Columbia. All states require completion of a Doctor of Chiropractic degree program from a CCE-accredited college. Examinations administered by the National Board of Chiropractic Examiners are required for licensing and include a mock patient encounter. Most states require chiropractors to earn annual continuing education credits to maintain their licenses. Chiropractors' scope of practice varies by state in areas such as the dispensing or selling of dietary supplements and the use of other CAM therapies such as acupuncture or homeopathy.


If You Are Thinking About Seeking Chiropractic Care

  • Mention any medical conditions you have, and ask whether the chiropractor has specialized training or experience in the condition for which you are seeking care.

  • Ask about typical out-of-pocket costs and insurance coverage. (Chiropractic is covered by many health maintenance organizations and private health plans, Medicare, and state workers' compensation systems.)

  • Tell the chiropractor about any drugs (prescription or over-the-counter) and dietary supplements you take. If the chiropractor suggests a dietary supplement, ask about potential interactions with your medications or other supplements.

  • Tell all of your health care providers about any complementary and alternative practices you use. Give them a full picture of what you do to manage your health. This will help ensure coordinated and safe care. For tips about talking with your health care providers about CAM, see NCCAM's Time to Talk campaign.

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