Women's Midlife Workbook $14.95
Close out Special ... Limited Supply
$10.00

This book will help you:

• Assess your midlife challenges.
  
  
• Establish health through herbs and nutrition.
  
  
• Learn mind/body techniques to ease physical and emotional midlife symptoms.
  
  
• Apply stress busters to your busy life.
  
  
• Let go of the past and move into the future.
  
  
• Explore creativity through story, art, and body movement.
  

Why not ENJOY midlife? - You can do just that with the tools, techniques, and experiential exercises found within this WOMEN'S MIDLIFE WORKBOOK.

Author Anita Kemp, Ph.D., has gathered a comprehensive array of ways to handle midlife challenges, tools which have consistently proven successful for the women in her midlife workshops and support groups. And, through learning how to meet the many challenges of midlife, you'll soon discover both the time and energy for creativity and joy, innate qualities which the Workbook will then help you playfully explore.

So why not enjoy midlife? You can. Through devoting just a few minutes a day to this Workbook (to yourself really) you will quickly be on your way to a healthy and exciting midlife journey.