Osteoporosis Facts

Early Signs of Osteoporosis

Sudden insomnia and restlessness

Nightly leg and foot cramps

Persistent low back pain

Gum disease, loose teeth

Gradual loss of height

You Are at Higher Risk of Having Osteoporosis if You:
Are female Don't exercise regularly Entered menopause early Have a family history of osteoporosis Have a low calcium intake Use antacids regularly Are on chronic steroid therapy (e.g. Prednisone) Are taking drugs which can cause dizziness Drink more than two cups of coffee daily	Are white Are short Are thin Are hyperthyroid Smoke cigarettes Consume more than two alcohol drinks daily Are on chronic anticonvulsant therapy Eat too much animal protein

Please note: The health information provided on this website, while helpful, should not be used to diagnose a problem or illness and is not intended as a substitute for evaluation or treatment by a physician.

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